Home Health and Fitness

Health and Fitness

3 Powerlifting Exercises to Add to Your Workout

Different than Olympic weightlifting or bodybuilding, the goal of competitive powerlifting is to be able to handle the most amount of weight possible when performing a squat, bench press, and deadlift. These athletes can...
cosmetic-procedures

5 Non-Surgical Cosmetic Procedures You Should Know About

In 2019, 18.1 million cosmetic procedures were performed. Over 16 million of these procedures were minimally invasive. If you are not delighted with your look in the mirror, you can change it without having...
importance of dental health

When Is Dental Health Month and Why Dental Health Is Important

Dental Health Month is in February, but it's never too early or too late to talk about the importance of oral health. Each Dental Health Month revolves around a theme. Sometimes the theme is...
treatment for Cradle Cap in Toddlers

12 Best Natural Treatment for Cradle Cap in Toddlers

Parents and caregivers of infants can occasionally become concerned with a condition called cradle cap or crib cap. Cradle cap is the baby version of seborrheic dermatitis, a common skin disease that causes an...
how-to-reduce-stress

8 Effective Tips on How to Reduce Stress

Are you feeling restless, stressed out, and anxious? You're not alone -- around 40 million Americans experience anxiety. Finding out how to reduce stress shouldn't be another source of concern. We have eight effective tips that...
medical-office-answering-service

7 Ways a Medical Office Answering Service Can Grow Your Practice

As of 2020, there are roughly 6,146 hospitals in the United States. A significant percentage of these hospitals are private practices. If you run a private practice, chances are you're always looking to provide the best services...
power-yoga-poses-for-weight-loss

Top 7 Power Yoga Poses For Weight Loss at Home

Yoga is a group of activities carried out to accomplish physical, mental, and spiritual goals. Yoga is of many kinds, but Power yoga poses are known as great ways to lose weight fast and...
Signs of Congestive Heart Failure

Signs of Congestive Heart Failure That People Often Ignore

Heart failure or congestive heart failure is the outcome of the improper blood supply or pumping on the part of your heart due to certain reasons. This condition has specific symptoms or signs which...
visiting beaches makes us happy

According to Science, Visiting Beaches Makes us Happy

I have always been in love with the oceans! The calming waves from the seaside, and the peaceful yet mighty voices of the shore. Several times, I have seen such scenarios in the dramatic...
Morning Person-7 Habits

7 Habits That’ll Convert Any Night Owl Into a Morning Person

So you're not a morning person, but you want to be? Getting up earlier not only gives you more hours in the day to do what you need to but it also has so...

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